Samira Sallyane's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
75.5 kg Lost so far: 1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1389 kcal Fat: 48.80g | Prot: 37.64g | Carbs: 201.26g.   Breakfast: Batata Doce, Vitarella Biscoito Cream Cracker Integral . Lunch: Pepino (Descascado), Tomates, Cupim Assado. Snacks/Other: Predilecta Goiabada. more...
Losing 0.5 kg a Week

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Samira Sallyane's Weight History


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