Weigh In record (no journal entry) for 22 April 2024
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 33.41g | Prot: 77.87g | Carbs: 98.25g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Café. Lunch: Mavesa Mayonesa, Remolachas Cocidas (Frescas), Zanahoria Cocida, Mary Arroz Dorado, Muslo de Pollo (sin Comer la Piel). Dinner: los Andes Mantequilla con Sal, Pulpa Negra, Pantera Avena en Hojuelas , Yuca Cocida (Yuca Blanca), PAN Harina de Maiz. Snacks/Other: Manzana Roja. more...
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Gaining 0.2 kg a Week
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