Weigh In record (no journal entry) for 22 April 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.51g | Prot: 48.99g | Carbs: 22.66g.
Breakfast: Чибо Кофе без Сахара. Lunch: Петрушка, Огурец (с Кожурой), Капуста Тушеная. Dinner: Петрушка, Огурец (с Кожурой), Капуста Тушеная, Форель на Гриле. more...
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Gaining 0.1 kg a Week
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fanmegion's Weight History
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