Weigh In record (no journal entry) for 21 June 2015
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 102.57g | Prot: 117.51g | Carbs: 237.91g.
Breakfast: Karpuz, Kemalpaşa Tatlısı, Dondurma, Köfte, Makarna, Haşlama, Etli Mantı. Dinner: Pirinç Pilavı. more...
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Losing 6.8 kg a Week
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bayraktar88's Weight History
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