Weigh In record (no journal entry) for 22 April 2024
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 33.22g | Prot: 20.02g | Carbs: 11.43g.
Breakfast: Café, Beurre (Salé), Damhert Pain aux Graines de Lin. Lunch: Beurre de Cacahuètes, Damhert Pain aux Graines de Lin. more...
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Losing 0.6 kg a Week
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gladysforget's Weight History
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