Weigh In record (no journal entry) for 22 April 2024
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 25.13g | Prot: 93.41g | Carbs: 242.08g.
Breakfast: Carrefour Frutti Rossi Surgelati, Fragole, Garden Of Life Organic Protein Sport, Mirtilli, Noberasco Semi di Chia, Mela. Lunch: Molino Rossetto Avena Fiocchi Integrali ai Frutti Rossi e Cocco, Valfrutta Fagioli Cannellini, Valledoro Risibisi a Base di Ceci e Riso, Mulino Delle Gallette Gallette di Mais Bio, Nostromo Tonno al Naturale Zero, Cavolo Cappuccio. Snacks/Other: Carote. more...
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Gaining 0.0 kg a Week
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gilda.sara's Weight History
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