Weigh In record (no journal entry) for 21 June 2015
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86 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 45.34g | Prot: 36.64g | Carbs: 82.56g.
Breakfast: Молочный Суп. Lunch: Азбука Вкуса Блинчики с Творожной Начинкой. Dinner: Вареное Яйцо, Хлеб Черный, Сосиски Молочные. more...
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Losing 0.4 kg a Week
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