Weigh In record (no journal entry) for 22 April 2024
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74.1 kg
Lost so far: 12.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 8.92g | Prot: 33.76g | Carbs: 33.17g.
Dinner: Jamur Putih (Ditumis), Wortel, Dada Ayam, Nasi Merah. more...
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Gaining 0.1 kg a Week
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Elly Idham's Weight History
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