Weigh In record (no journal entry) for 21 June 2015
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65 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 14.93g | Prot: 35.04g | Carbs: 70.53g.
Breakfast: Danone Leite Desnatado Corpus Light, Nutrilatina Diet Shake. Lunch: Nutrilatina Diet Shake, Danone Leite Desnatado Corpus Light, Herbalife Protein Powder. Dinner: Polenguinho Polenguinho Pocket Light, Bauducco Torrada Integral (1), Mãe Terra Farinha de Linhaça Dourada. Snacks/Other: Ovo Cozido, Kiwi. more...
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Losing 0.7 kg a Week
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francoise.lima's Weight History
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