Weigh In record (no journal entry) for 22 April 2024
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 54.97g | Prot: 96.45g | Carbs: 345.53g.
Breakfast: Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Lunch: Fruittella Bala, Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cabotia, Filé de Frango Grelhado. Dinner: Casa de Bolos Bolo de Limão, Sodiê Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Ponkan, Brigadeiro de Colher, Hortifruti Mamão Formosa, Psyllium, Heinz Mostarda Amarela, In Natura Tomate, La Vita Alface Americana, Linea Geleia de Pimenta, Hortifruti Manga Tommy, Laranja Pêra. more...
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2402 kcal
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Exercise:
Treadmill - 50 minutes, Desk Work - 6 hours, Weight Training (moderate) - 50 minutes, Cooking - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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camilacarolina.ms's Weight History
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