Weigh In record (no journal entry) for 21 April 2024
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 48.32g | Prot: 78.49g | Carbs: 533.28g.
Breakfast: Itambé Doce de Leite Tradicional, Tâmara, Maçã, Ameixas. Lunch: Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Dinner: Nestlé Leite Condensado, Club Social Original , Forno Mágico Peta. Snacks/Other: Ameixas, Laranja Pêra, Hortifruti Manga Tommy, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela. more...
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2006 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 55 minutes, Stairs (Climbing Stairs) - 28 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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camilacarolina.ms's Weight History
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