Weigh In record (no journal entry) for 22 April 2024
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 53.60g | Prot: 74.01g | Carbs: 243.10g.
Breakfast: Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Sucre Brun, Celnat Graines de Lin Brun, Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Myrtilles, Huile d'Olive, Picard Steak Haché 5% MG, Picard Légumes à Rôtir, Riz Blanc (Long Grain). Dinner: Huile d'Olive, Auchan Chocolat Noir 72% Cacao (2), Pâtes Fraîches (Cuites), Fleury Michon Jambon le Tranché Fin, Picard Potage Légumes du Soleil, Carrefour Yaourt au Lait de Chèvre . Snacks/Other: Graines de Courge, Pomme, Myrtilles. more...
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Gaining 0.4 kg a Week
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yesican13's Weight History
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