Weigh In record (no journal entry) for 22 April 2024
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 25.64g | Prot: 41.74g | Carbs: 165.35g.
Breakfast: Senseo Café, Lactel Lait Demi-Écrémé, Fraises, Tartine Beurrée, Café au Lait. Dinner: Danone Danonino de Gervais, Fleury Michon Blanc de Poulet Fumé, Salade de Riz. Snacks/Other: Danone Danonino de Gervais, Lipton Thé Citron, Datte, Auchan Banane, Bourdon Gaufre Sèche , Café au Lait. more...
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2413 kcal
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Exercise:
Desk Work - 1 hour, Driving - 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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sarahl26's Weight History
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