Weigh In record (no journal entry) for 21 April 2024
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93.9 kg
Lost so far: 30.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 84.53g | Prot: 74.65g | Carbs: 169.50g.
Breakfast: Heudebert La Biscotte, Aldi Gouda Jong 48+, Aldi Lait Demi Écrémé, Café. Lunch: Vin Cabernet Sauvignon, Huile d'Olive, Notre Jardin Légumes Pour Couscous, Merguez, Semoule Cuite, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Huile d'Olive, Notre Jardin Légumes Pour Couscous, Semoule Cuite, Merguez, Pilon de Poulet. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Salade de Fruits. more...
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Gaining 2.5 kg a Week
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Femme Enfant's Weight History
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