Weigh In record (no journal entry) for 21 June 2015
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62.1 kg
Lost so far: 10.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.76g | Prot: 20.15g | Carbs: 67.03g.
Breakfast: Lacta Chocolate Ao Leite, Pizza de Frango com Catupiry, Jussara Leite Desnatado, Café. more...
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Losing 2.8 kg a Week
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