Weigh In record (no journal entry) for 22 April 2024
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.89g | Prot: 21.57g | Carbs: 71.57g.
Breakfast: Mentimun (dengan Kulit), Telur Balado, Nasi Putih. more...
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Gaining 0.5 kg a Week
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ayuriska505's Weight History
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