Weigh In record (no journal entry) for 21 April 2024
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 20.98g | Prot: 14.16g | Carbs: 33.23g.
Breakfast: Сахарное Печенье (Включая Ванильное), Любятово Печенье Шоколадное, Чай, Резной Палисад Творог 9%, Сахар, Вологжанка Сметана 22%. more...
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Losing 1.1 kg a Week
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