d06012021's Journal, 22 Apr 24

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За Неделю Я 2 кг похудела

70.2 kg Lost so far: 4.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

512 kcal

Fat: 25.90g | Prot: 14.50g | Carbs: 54.23g. Breakfast: Слабое Кофе с Сахаром. Lunch: Бегемаг Шаурма с Курицей и Овощами, Бегемаг Шаурма с Курицей и Овощами. more...

3703 kcal

Exercise: тренировка - 10 hours, Cleaning - 5 hours, Sleeping - 9 hours. more...

Losing 2.0 kg a Week

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d06012021's Journal, 22 Apr 24

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