Weigh In record (no journal entry) for 22 April 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.81g | Prot: 21.32g | Carbs: 118.74g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Kuymak. Lunch: Nescafe 2'Si 1 Arada, Kırmızı Lezzetli Elma. Dinner: Yeşil Fasulye. more...
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Losing 0.0 kg a Week
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belcan1234's Weight History
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