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Isa 91
Journal
21 Jun 15
Isa 91's Journal, 21 Jun 15
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Weigh In record (no journal entry) for 21 June 2015
55.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2015:
997 kcal
Fat: 29.20g | Prot: 78.64g | Carbs: 93.51g.
Breakfast:
Senseo Café, Nestlé Ricoré.
Lunch:
Jus de Citron, Caprice des Dieux Mini Caprice, Carrefour Bio Pain Spécial de Campagne, Senseo Café, Carrefour Compote Pommes sans Sucres Ajoutés, Leader Price Petits Pois Très Fins à l'étuvée, Rosbeef.
more...
1766 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Isa 91's Weight History
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