Weigh In record (no journal entry) for 22 April 2024
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93.7 kg
Lost so far: 41.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 101.30g | Prot: 70.05g | Carbs: 126.35g.
Breakfast: Body & Fit Whey Perfection Natural Milkshake, Damhert Haverzemelen, AH Halfvolle Melk. Lunch: AH Kaiserbroodje , Aldi Gevuld Eitje Salade. Dinner: Hema Kaasbroodje. Snacks/Other: AH Spekkoek. more...
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Gaining 1.6 kg a Week
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Fanny1965's Weight History
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