Weigh In record (no journal entry) for 21 June 2015
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76.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 83.58g | Prot: 61.75g | Carbs: 78.50g.
Breakfast: Latte Macchiato, Driscoll's Blackberries, Milbona Joghurt Griechischer Art. Lunch: Fruit Salad, Mixed Salad Greens, Grillmeister Grilltaler Hot Chili. Dinner: Vitakrone Griechischer Brotaufstrich, Burger Knäcke Sesam Knäckebrot. Snacks/Other: Schätze des Orients Hummus Natur, Burger Knäcke Sesam Knäckebrot. more...
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Gaining 4.2 kg a Week
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bordercollin's Weight History
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