Weigh In record (no journal entry) for 22 April 2024
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 68.84g | Prot: 72.72g | Carbs: 116.67g.
Breakfast: Kaffee, Weideglück Sahne Joghurt nach Griechischer Art. Lunch: Kaffee, Boulette, Gut & Günstig Junge Erbsen mit Möhrchen. Dinner: Layenberger Slim Shake Banane-Quark, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Gut & Günstig Apfelschorle, Corny Schoko-Banane. more...
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Losing 0.4 kg a Week
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sandramaus8877's Weight History
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