Weigh In record (no journal entry) for 22 April 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 32.00g | Prot: 102.00g | Carbs: 45.00g.
Breakfast: McDonald's Sausage Mcmuffin with Egg, Muscle First Pro Isolate. Lunch: Xpose Fresh Egg White Drink. Snacks/Other: Muscle First Pro Isolate. more...
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Gaining 0.1 kg a Week
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lenovegas's Weight History
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