Weigh In record (no journal entry) for 22 April 2024
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 13.19g | Prot: 22.69g | Carbs: 95.49g.
Breakfast: Омлет, Гречка Отварная, Кофе с Молоком. Lunch: Спагетти. Snacks/Other: Огурец (с Кожурой), Морковь. more...
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Losing 2.1 kg a Week
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Karina levskaya's Weight History
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