Weigh In record (no journal entry) for 22 April 2024
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68.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 32.60g | Prot: 33.21g | Carbs: 63.92g.
Breakfast: Голубика, Савушкин Продукт Творог 101 Зерно 5%, Холодный Кофе со Сливками. Lunch: Красное Яблоко. Dinner: Салат из Помидоров и Огурцов, Мираторг Тушеное Мясо. more...
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Gaining 3.0 kg a Week
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Manizha-Farukhi's Weight History
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