Weigh In record (no journal entry) for 22 April 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 26.21g | Prot: 47.64g | Carbs: 176.73g.
Breakfast: Sawi ayam, Nasi Putih. Lunch: Nasi Putih, Sawi ayam. Dinner: Cilok sinti. more...
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Losing 1.8 kg a Week
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kucing pintar's Weight History
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