Weigh In record (no journal entry) for 22 April 2024
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112.8 kg
Lost so far: 12 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 74.46g | Prot: 100.39g | Carbs: 41.98g.
Breakfast: Омлет или Яичница с Грибами. Lunch: Шашлык Куриный. Dinner: Сыр Тильзитер. Snacks/Other: Банан. more...
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Gaining 11.9 kg a Week
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Евгений Один's Weight History
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