Weigh In record (no journal entry) for 22 April 2024
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57.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 7.64g | Prot: 3.25g | Carbs: 29.14g.
Breakfast: Вода, Салат Овощной. Lunch: Печенье к Чаю, Просто Азбука Холодный Зелёный Чай Апельсин с Лимоном, Салат Овощной, Гречка Отварная. Dinner: Lipton Зелёный Чай. more...
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4102 kcal
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Exercise:
Showering - 1 hour, Vacuuming - 1 hour, Housework - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Hiking - 7 hours, Reading - 1 hour. more...
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Losing 3.9 kg a Week
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Belova2024's Weight History
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