dentitrudy's Journal, 21 Apr 24

alhamdulillah..turun dikit hbs lebaran barbarly🥰
60.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
967 kcal Fat: 27.34g | Prot: 37.34g | Carbs: 146.25g.   Breakfast: Risoles, Kue Bolu, Kapal Api Kopi. Lunch: Putih Telur Matang, Pangsit Goreng, Ayam Kecap, Indomie Mie Rebus. Dinner: Akar Teratai, Kubis, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Pisang, Buah Anggur, Kue Bugis. more...
Losing 0.2 kg a Week

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dentitrudy's Weight History


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