Weigh In record (no journal entry) for 22 April 2024
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58.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 104.06g | Prot: 89.04g | Carbs: 289.69g.
Breakfast: 라라스윗 초콜릿, 롯데 치토스 매콤달콤한맛 (82g). Lunch: 돼지앞다리, 팔도 비빔쫄면, 무생채, 콩나물무침, 배추김치. Dinner: 올반 정통 닭강정. Snacks/Other: 롯데 빈츠. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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