Weigh In record (no journal entry) for 22 April 2024
|
70.6 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 10.97g | Prot: 10.01g | Carbs: 38.60g.
Breakfast: Super Bubur Rasa Ayam, Daun Bawang, BonCabe Makaroni Krispi Level 15, Telur Rebus. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melan696's Weight History
|