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37.3
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67.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 40.49g | Prot: 62.19g | Carbs: 65.26g.
Lunch: 全聯 水果玉米, 義美 滷海帶, 桂冠 燕餃, 雞翼, 白蘿蔔, 美味堂 滷水福氣花生, 雞腳. Dinner: 白蘿蔔, 全聯 水果玉米, 雞腳, 雞胗, 豆干. Snacks/Other: 7-11 美式咖啡, 棗子. more...
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2289 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Garmin - 23 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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痩せていくよ‼️'s Weight History
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