Weigh In record (no journal entry) for 21 April 2024
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 61.90g | Prot: 61.69g | Carbs: 95.40g.
Breakfast: Surf Coffee Капучино, Skuratov Чиабатта Ржаная с Ростбифом, Skuratov Чиабатта с Лососем. Lunch: Grizzon Оленина Сушеная , ВкусВилл Чизкейк с Голубикой. Dinner: Краб. more...
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Losing 0.5 kg a Week
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Evelinchi's Weight History
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