Weigh In record (no journal entry) for 21 April 2024
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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3139 kcal
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Fat: 129.35g | Prot: 76.43g | Carbs: 417.43g.
Breakfast: Domino's Pizza Ham & Bacon Breakfast Pizza - Large, White Cake with Icing (Home Recipe or Purchased). Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: McDonald's McDouble, McDonald's McChicken, McDonald's World Famous Fries - Small. more...
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Losing 0.6 kg a Week
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heather43616's Weight History
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