Weigh In record (no journal entry) for 21 June 2015
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 15.18g | Prot: 85.04g | Carbs: 61.92g.
Breakfast: Landbäckerei Mehrkornbrötchen, Maximum Natur Lachsschinken, Gekochtes Ei, Kaffee mit Milch, Kaffee. Lunch: HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schloss Göhrde Straussenmedaillons. more...
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Gaining 0.1 kg a Week
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manja1273's Weight History
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