Weigh In record (no journal entry) for 19 August 2011
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73.5 kg
Lost so far: 14.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 4.70g | Prot: 10.70g | Carbs: 35.10g.
Breakfast: Chai Latte, Light Soymilk, Weet-Bix Organic. more...
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Gaining 1.4 kg a Week
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