Weigh In record (no journal entry) for 20 April 2024
|
76.0 kg
Lost so far: 5.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
3076 kcal
|
Fat: 129.90g | Prot: 116.15g | Carbs: 355.25g.
Breakfast: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Tyson Foods Fully Cooked Crispy Chicken Strips. Lunch: White Cake with Icing (Home Recipe or Purchased), Domino's Pizza Ham & Bacon Breakfast Pizza - Large. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heather43616's Weight History
|