Weigh In record (no journal entry) for 21 April 2024
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95.8 kg
Lost so far: 13.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 19.57g | Prot: 26.67g | Carbs: 12.78g.
Breakfast: Fried Egg, Land O'Lakes Light Butter, Whole Wheat Bread, Suncrest Country Ham, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 1.4 kg a Week
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greg27607's Weight History
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