Weigh In record (no journal entry) for 21 April 2024
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.16g | Prot: 69.55g | Carbs: 60.59g.
Breakfast: Ayam Goreng. Lunch: Soto Ayam. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...
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steady weight
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kiranaawahyu's Weight History
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