Weigh In record (no journal entry) for 21 April 2024
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63.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 45.76g | Prot: 80.98g | Carbs: 235.99g.
Breakfast: Помидоры Черри, Лепешка, Семга Слабосоленая, Small Манты с Курицей, Сухая Зернистая Тапиока, Матча. Lunch: Банан. Dinner: Myprotein Impact Whey Isolate, Рахат Казахстанский Шоколад, Апельсин, Щедрые Хлебцы Гречневые, Окрошка. more...
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Losing 0.7 kg a Week
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wasssabii's Weight History
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