Weigh In record (no journal entry) for 21 April 2024
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.81g | Prot: 33.92g | Carbs: 91.09g.
Breakfast: Select Pão de Forma, Café com Açúcar, Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Hershey's Chocolate Ao Leite, Torresminas Torresmo, Feijoada, Arroz Branco (Cozido). Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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