Weigh In record (no journal entry) for 21 June 2015
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90 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 14.71g | Prot: 41.97g | Carbs: 24.89g.
Breakfast: Помидоры, Рузское Молоко Пахта, Свиная Корейка (Вырезка, Постная), Orkla Health Витамины, Вареное Яйцо. Lunch: Клубника, Рузское Молоко Пахта. more...
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Losing 7 kg a Week
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