Weigh In record (no journal entry) for 21 April 2024
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 22.08g | Prot: 24.13g | Carbs: 148.42g.
Breakfast: Lipton Холодный Чай со Вкусом Персика, Макароны Отварные, Хлеб Зерновой, Шницель Куриный, Лента Риет из Горбуши и Кеты Классический. more...
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Losing 0.1 kg a Week
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Endlessal's Weight History
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