Weigh In record (no journal entry) for 21 April 2024
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 37.70g | Prot: 31.80g | Carbs: 115.10g.
Lunch: KFS Твистер Оригинальный. Dinner: Фишка Барные Гренки с Натуральным Чесноком. more...
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Losing 2.4 kg a Week
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Алексей фриман's Weight History
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