Weigh In record (no journal entry) for 21 April 2024
|
66.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 40.12g | Prot: 42.71g | Carbs: 106.36g.
Breakfast: Свежевыжатый Апельсиновый Сок, Круассан, Капучино. Lunch: Суп Куриный, San Daniele Prosciutto Crudo, Eurospin Pane di Segale. Dinner: Помидор Тушеный, Креветки (Вареные или на Пару). Snacks/Other: Muller Fruit Passion Lampone, Venchi Cremino Extra Dark, Персик, Песочное Печенье, Кофе Эспрессо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|