Голодончик's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024

75.2 kg Lost so far: 9.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:

384 kcal

Fat: 11.13g | Prot: 66.24g | Carbs: 1.44g. Dinner: Пикша. more...

steady weight


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Голодончик's Weight History