Weigh In record (no journal entry) for 19 April 2024
|
81.7 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 42.85g | Prot: 46.75g | Carbs: 162.96g.
Breakfast: Gwoon Granola Zaden en Noten, Optimel Vanille Yoghurt 0% Vet. Lunch: Poedersuiker, Siroop, Campina Halfvolle Melk, Ei, Smaakt Havervlokken, Milbona Cottage Cheese, Bananen. Snacks/Other: Sondey Rijstwafel Chocolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Utmientje's Weight History
|