Weigh In record (no journal entry) for 20 June 2015
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 36.21g | Prot: 103.67g | Carbs: 264.00g.
Breakfast: Korn Mühle Früchte Müsli (41% Früchte), Banane, Leichter Genuss Speisequark Magerstufe. Lunch: Noisette, Pêches, Tomates, Carrefour Filet de Poulet, Haricots Verts, Taureau Ailé Riz Thaï. Dinner: Kebab. Snacks/Other: Netto Isolight, Pommes Pink Lady, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). more...
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2022 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, tapis de course - 28 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Juju0608's Weight History
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