Weigh In record (no journal entry) for 21 April 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 77.44g | Prot: 99.06g | Carbs: 215.55g.
Breakfast: Словяночка Молоко 2,5%, Верес Клубничный Джем, Сырники ПП. Lunch: Машенька Десерт со Сгущенкой. Dinner: Грецкие Орехи, Мёд, Сыр, Бастурма, Лаваш. more...
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Gaining 2.8 kg a Week
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Helga13018's Weight History
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